If you are sending your child to summer camp for the first time, you may be experiencing the conflicting emotions reminiscent of that day years ago when the same child boarded the school bus for kindergarten. It's another one of those "letting go" milestones that catches parents off guard.

While checking off your lists and helping your child pack his duffel bag with the standard camp gear — T-shirts, underwear, swimsuit, pajamas, jeans, sneakers, bug spray, camera, flashlight and extra socks — you may find yourself jolted. "Wait a minute! Is this child really ready for a seven-day, six-night camp experience in the wild?"

Or, perhaps more accurately, are you ready?

That's the moment you'll want to tuck in some addressed envelopes or postcards, stamps and a pen in a little bag hoping he will send back his version of time away.

Even more, it's the campers who love to receive mail and thoughts from home. Here are some tips for keeping in touch:

  • Write and send a note or two to your child's camp two days before she leaves home. Your child will be ecstatic when she hears her name at mail call the first day of camp.

  • If you child is a baseball fan, remember to send clippings of box scores of games he is missing.

  • Maybe your child is celebrating a birthday while away. Surprise her with fun mini gifts packaged in a plastic bottle. Find a large, wide-mouthed water bottle with a screw-on cap. Fill it with clever items your child

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    will enjoy — balloons, stickers, mini flashlight, beads, string, rubber balls, lip gloss, rubber spiders and critters to tuck under unsuspecting friends' and counselors' pillows!

    For a personal touch, find a photo from a previous birthday and cut it into puzzle shapes for your child to put together.

    Tape the lid with packing tape after you have screwed it on tightly to ensure it stays closed. Label it clearly, have it weighed by your postal clerk for correct postage and send it off.

    Extra "greetings in a bottle" ideas:

  • Celebrate the birth of a new baby by sending a sturdy plastic baby bottle filled with a card and small items, such as a small fork and spoon, bib and pacifier.

  • When throwing a backyard party or planning a family reunion, send a lightweight recycled plastic water bottle filled with confetti and the invitation.

    Donna Erickson's award-winning television series, "Donna's Day," is airing on public television nationwide. Watch it in the Twin Cities at 7:30 a.m. Fridays on tptLife on channels 13 and 17. Sign up for Donna's e-newsletter at donnasday.com. Her latest book is "Donna Erickson's Fabulous Funstuff for Families."